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Meditative walk

Being in full presence in contact with Mother Nature, the trees, the earth and the heather brings us back to our centre. It's healing and transformative for our physical, intellectual, mental and emotional bodies. This was the purpose of our meditation walk at Quinta dos Ingleses on the morning of 2 December.

Some of the words shared in the final circle were: green, gratitude, freshness, love, silence, connection, nature, and peace.

"Save the Quinta!"


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